Are you really living a life you love?

Or are you so busy keeping the plates spinning that your wellbeing is parked on the back-burner and you lose sight of you and the things that make you feel healthy, happy and whole?

The Rainbowtarian Way is a recipe for wellbeing that will inspire and empower you to thrive, not just survive.

Whether you’re a busy professional, a parent or someone going through a tough time, the book introduces you to nine fundamental things we humans need to nourish our mind, body and soul - things that get lost in the fray of modern life but that are non-negotiable for our health and happiness. Real wellbeing is, after all, about so much more than eating well and exercising.

Weaving together vibrant ideas and practical tools with beautiful visuals and thought-provoking insights that draw on psychology and philosophy, The Rainbowtarian Way will inspire you to fill your one, precious life with joy and meaning. You only live it once; make sure it's a life well-lived.