The Rainbowtarian Way
The Happiness Code for Modern Life
What Experts are Saying about The Rainbowtarian Way
In my time curating wellness experiences for Wilderness Festival, I encountered countless approaches to well-being, and met experts, thought leaders, and creatives - all united by a passion for helping people live better. Katie distils these ideas into a unique, holistic approach that's relevant to everyone. If you're looking for a well-being guide that's inspiring yet realistic and that will make a real difference to your everyday life, this book is for you.
Former Head of Talent, Wilderness Festival
This is a beautiful book, physically and in its contents. Rainbowtarian is grounded in the ancient wisdom and gravitas of philosophy and psychology, but gives us a new, contemporary take on how we can live a meaningful life in the 2020s and beyond. It shows us practical steps we can take to live the life we want and be fully ourselves. It's profound, yet light and airy, warm and encouraging, fun, but serious. It is refreshingly sincere and Katie's genuine commitment to living life the Rainbowtarian Way, and her desire to share this with us, shines through.
Naomi Goode, Psychotherapist
A visually stunning guide for life itself - and living it to the fullest. Taking care of all aspects of your life from love, health, making time for adventure and more. A true joy of a book, it offers philosophical wisdom to optimise our health and wellbeing. And one that you can read over and over again, for it's a great one to to dip in and out of whenever you need inspiration, motivation or a pick-me-up.
Bijal Shah, Founder and Author, Book Therapy
Live Modern Life, Better.
How to Stay Healthy, Happy, and Human in the AI Age
What if life came with a manual, one that showed you exactly how to live well in today’s busy, digital world?
As AI transforms our lives and the pace of modern life accelerates, it has never been easier to lose sight of your well-being - and never been more important to protect and nourish it.
The Rainbowtarian Way offers a powerful, science-backed roadmap for thriving in a world where our deepest human needs get quietly side-lined - without us even realising.
Happiness isn’t random. It’s not something we need to chase in the dark. It’s a formula. And Rainbowtarian cracks the code.
After two near-death experiences and my husband’s battle with cancer, I set out to uncover what we really need to live fully and meaningfully. Now, backed by a team of experts, I’m sharing The Rainbowtarian Way - a bold and uplifting approach to wellbeing, made for the AI age.
In this book, you'll discover:
Nine timeless pillars of well-being, the essential ingredients humans need to thrive, deeply ingrained in our nature and design
Practical tools, exercises and stunning visuals to help you apply them
Thought-provoking insights grounded in neuroscience, psychology and behavioural science
Lifestyle ideas to nourish your mind, body, and soul
Wherever you’re at in life, The Rainbowtarian Way is your invitation to reconnect with what really matters and live life in full colour.
Pick up your copy today and write your story - don't let life write it for you.
Reader Testimonials That Make Us Proud.
